{"id":79,"date":"2025-06-18T18:13:48","date_gmt":"2025-06-18T18:13:48","guid":{"rendered":"https:\/\/kvlemmer.nl\/site\/?page_id=79"},"modified":"2026-03-28T15:24:09","modified_gmt":"2026-03-28T15:24:09","slug":"trainingstijden","status":"publish","type":"page","link":"https:\/\/kvlemmer.nl\/site\/trainingstijden\/","title":{"rendered":"Trainingstijden"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:300px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-873 size-large\" alt=\"\" src=\"https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-1024x683.jpg 1024w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-300x200.jpg 300w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-768x512.jpg 768w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-1536x1024.jpg 1536w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-2048x1365.jpg 2048w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-128x85.jpg 128w, https:\/\/kvlemmer.nl\/site\/wp-content\/uploads\/2026\/03\/IMG_4433-1-32x21.jpg 32w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#81854e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-uagb-container uagb-block-db8b0d57 default uagb-is-root-container\">\n<h2 class=\"wp-block-heading has-text-align-left has-white-color has-text-color has-link-color has-x-large-font-size wp-elements-8e0a70d32b2373cda6c791d6fb6d596f\">Trainingstijden<\/h2>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/kvlemmer.nl\/site\/index.php\/lid-worden\/\">Lid worden<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-ast-global-color-1-color has-ast-global-color-4-background-color has-text-color has-background has-link-color wp-element-button\">Gratis meetrainen<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e38a1aeb default uagb-is-root-container\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-d0228d13 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column has-ast-global-color-4-background-color has-background is-layout-flow wp-container-core-column-is-layout-4662f009 wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);box-shadow:var(--wp--preset--shadow--deep)\">\n<p>Dit zijn onze trainingstijden.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><strong>SENIOREN<\/strong><\/h2>\n\n\n\n<p><strong>Lemmer 1<\/strong><br>Maandag van 20.30 &#8211; 21.45 uur<br>Donderdag van 20.15 &#8211; 21.30 uur<\/p>\n\n\n\n<p><strong>Lemmer 2<\/strong><br>Maandag van 20.30 &#8211; 21.45 uur<br>Donderdag van 20.15 &#8211; 21.30 uur<\/p>\n\n\n\n<p><strong>Recreanten<\/strong><br>Donderdag van 19.00 \u2013 20.15 uur<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">JEUGD<\/h2>\n\n\n\n<p><strong>Lemmer J1<br><\/strong>Maandag van 18.00 &#8211; 19.00 uur<br>Donderdag van 19.00 &#8211; 20.15 uur<\/p>\n\n\n\n<p><strong>Lemmer J2<br><\/strong>Donderdag van 18.30 &#8211; 19.00 uur<\/p>\n\n\n\n<p><strong>Lemmer J3<br><\/strong>Maandag van 18.00 &#8211; 19.00 uur<br>Donderdag van 18.00 &#8211; 19.00 uur<\/p>\n\n\n\n<p><strong>Lemmer J4<br><\/strong>Vrijdag van 17.00 &#8211; 18.00 uur<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kangoeroes<\/h2>\n\n\n\n<p>De allerkleinsten trainen eens per drie weken op de volgende dagen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>zaterdag 4 april<\/li>\n\n\n\n<li>zaterdag 25 april<\/li>\n\n\n\n<li>zaterdag 16 mei<\/li>\n\n\n\n<li>zaterdag 6 juni<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dit zijn onze trainingstijden. SENIOREN Lemmer 1Maandag van 20.30 &#8211; 21.45 uurDonderdag van 20.15 &#8211; 21.30 uur Lemmer 2Maandag van 20.30 &#8211; 21.45 uurDonderdag van 20.15 &#8211; 21.30 uur RecreantenDonderdag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"disabled","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"sportspress-crop-medium":false,"sportspress-fit-medium":false,"sportspress-fit-icon":false,"sportspress-fit-mini":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/kvlemmer.nl\/site\/author\/kvlemmer\/"},"uagb_comment_info":0,"uagb_excerpt":"Dit zijn onze trainingstijden. SENIOREN Lemmer 1Maandag van 20.30 &#8211; 21.45 uurDonderdag van 20.15 &#8211; 21.30 uur Lemmer 2Maandag van 20.30 &#8211; 21.45 uurDonderdag van 20.15 &#8211; 21.30 uur RecreantenDonderdag [&hellip;]","_links":{"self":[{"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":25,"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/pages\/79\/revisions\/1142"}],"wp:attachment":[{"href":"https:\/\/kvlemmer.nl\/site\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}